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Athlete Edge Fitness Solutions Ltd

From Training to Triumph - At Any Age

Introducing AEFS Active Individuals to Athletes Through Sports Science

Individualized training systems built on biomechanics, load management, and performance monitoring to turn those active individuals, particularly women in their pre-menopause and menopause into amateur athletes

woman running on brown field
woman running on brown field

Performance Testing

Scientific Assessments

Trusted

On-Site Data Collection

Monitoring Protocols 

Our Services

We provide specialist Sports Science services based on Scientific methodology

Person checking smartwatch and smartphone outdoors
Person checking smartwatch and smartphone outdoors
Sports Nutrition

Optimize Athletic Performance through Food

Rehabilitation

Injury Prevention and Management through our Partners

Strength and Conditioning

Enhance Athletic Performance through face-face S&C Sessions

From a regular gym goer to an Amateur Cyclist (CARTEN FINISHER) ! Thank you AEFS for helping me finish the 100+ miles on a bike with smiles

Emily Hughes

a woman in an orange jacket with a bike helmet
a woman in an orange jacket with a bike helmet
a couple of women riding bikes down a road
a couple of women riding bikes down a road

★★★★★

Contact Us

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woman holding silver iPhone 6

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